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Showing posts with the label triangle of self-care

5 Condom Myths We Should All Stop Believing

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By LoveYourself Communications The Triangle of Self-Care gives you three simple steps to prevent HIV transmission. Alongside timely testing and treatment and safe and satisfying sex ,   one of its key components is correct and consistent use of condoms and lubes . Condoms are the most accessible contraceptive and protection from  sexually transmitted infections  (STIs) in the market. Especially with innovations such as Safe Spaces PH condoms and lubricants are discreetly accessed for free. However, there are still lingering stories that are passed from on person to another creating myths that continue to live on.  Let’s make things clearer by busting some myths! Myth #1: Condoms are not effective in preventing unwanted pregnancies or HIV/STIs If you’re thinking that viruses and sperm cells are way too small and can pass through condoms, then you’ve must have been misinformed. Although they’re microscopic, both viruses and sperm can’t pass through intact latex con...

Triangle of Self Care: Chronicles of Correct and Consistent Condom Use

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By Jacob The wet season has finally come and as it pours isn’t it nice to stay indoors, relax with the person we’re comfortable with and just Netflix and chill?. But it’s important to keep in mind that sex is not just about pleasure, but also health. That’s why practicing a healthy sexual lifestyle  is in your best interest as it keeps you and your partner safe. LoveYourself created a healthy sexual lifestyle guide called the “Triangle of Self-Care” or TSC. It’s comprised of three easy steps: (1) Timely testing and treatment , (2) Safe and satisfying sex , and (3) Correct and consistent use of condoms . It’s simple, effective, and will take you a long way in your sexual conquest. For most it’s not easy to get themselves tested for HIV  because of the stigma attached to it. But we need to know our status so we can do what we need to move on. We can get tested again after the window period and continue safer sex options if negative, or pursue treatment and aim to be undetect...

Triangle of Self Care: Safe and Satisfying Sex Stories

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Triangle of Self Care: Tales of Timely Testing and Treatment

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By Jacob The wet season has finally come and as it pours isn’t it nice to stay indoors, relax with the person we’re comfortable with and just Netflix and chill?. But it’s important to keep in mind that sex is not just about pleasure, but also health. That’s why practicing a healthy sexual lifestyle  is in your best interest as it keeps you and your partner safe.  LoveYourself created a healthy sexual lifestyle guide called the “Triangle of Self-Care” or TSC. It’s comprised of three easy steps: (1) Timely testing and treatment , (2) Safe and satisfying sex , and (3) Correct and consistent use of condoms . It’s simple, effective, and will take you a long way in your sexual conquest. For most it’s not easy to get themselves tested for HIV  because of the stigma attached to it. But we need to know our status so we can do what we need to move on. We can get tested again after the window period and continue safer sex options if negative, or pursue treatment and aim to be un...

Safe, Satisfying, and Longer Lasting Sex

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By Ronald Bugarin Everyone longs for something that lasts.  May it be for our own personal career growth, romantic relationships or even sex, we always yearn for longevity that can stand the test of time.  At the same time, we want to experience also that feeling of elation which pushes us to the point of no return. Sex should always be a healthy outlet for our deepest longings and desires for another person, especially for a male-to male interaction. It can come in different forms or methods, depending on your preference, taste and more importantly, sense of safety . F or sex with relatively low risk of human immunodeficiency virus (HIV) transmission , frottage (dry humping) or mutual masturbation is an option to satisfy each other's need for release. You can also use sex toys which are safe and offers a different modality of sensation. But for those who desire to fully share each other’s heat through penetrative sex, it is best to follow this age old adage: “Wrap i...

Come in and Play: Safer Sex with Toys

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By Brethren When we were kids, getting to know the world meant that we get to explore the different range of sensations through play. From blowing raspberries and playing peek-a-boo; as we grew older we began to make use of toys to extend our imagination to the real world. We thus expand the limits of our play space to have fun with our playmates. As we mature, our view of fun and play changes and same goes with the toys we fancy. Seeking pleasure, be it cognitive, emotional or sexual, is human nature. Having a sex-positive attitude greatly helps in acknowledging the fact that satisfying our sexual needs is part of a healthy lifestyle.   The Bare Necessities for Safe and Satisfying Sex With Toys When using adult toys we always aim to pleasure, to satisfy sexual needs be it done with a partner or alone. For those with a partner to play with, we may use them as part of foreplay by a vital part in attaining climax. Some of us can also use them during the main intercourse, which adds a...